Description
Sura, or shark, is known for its dense, firm meat and strong flavor. It is commonly used in South Indian dishes like sura puttu, a spiced, shredded shark preparation. The meat can be cooked in various ways, including curries and frying, where it absorbs flavors well.
Shark meat is a rich source of protein and omega-3 fatty acids, supporting cardiovascular and brain health. It also provides essential vitamins such as B12 and D, making it a nutrient-rich addition to a balanced diet.
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