Description
Kora, or tilapia, is a freshwater fish known for its delicate, mild flavor and flaky texture. It is highly versatile and can be prepared in various ways, including steaming, frying, and currying. Its subtle taste allows it to absorb spices well, making it a perfect choice for heavily spiced dishes and lighter, herb-based recipes alike.
Tilapia is an excellent source of lean protein and is rich in vitamins and minerals like vitamin B12 and phosphorus. It is a popular fish due to its affordability and adaptability in both traditional and modern dishes.
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