Description
Ayikkora, or kingfish, also known as seer fish, is a highly sought-after fish in coastal India due to its large size and firm, white flesh. Its mild, slightly sweet flavor makes it a versatile choice for various cooking methods, including grilling, frying, and currying. Thick steak-like slices of kingfish are often marinated with aromatic spices and herbs before being cooked, allowing the fish to retain its moisture and absorb the flavors fully. In curry dishes, Ayikkora holds up well, adding a substantial and satisfying bite to the meal.
Kingfish is a lean source of protein and is rich in essential nutrients, such as omega-3 fatty acids, which aid in reducing inflammation and supporting heart health. It is also a good source of vitamin B12 and selenium, promoting healthy metabolism and immune function. For those seeking a healthy and flavorful seafood option, kingfish is an excellent choice.
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