Name: Kili Meen
SKU: 3085
Availability: OutOfStock

Kili Meen

₹460.00 – ₹480.00

Kili Meen, or Guppy Fish, is a small, colorful fish often kept as aquarium pets but also found in some regional cuisines. It has a mild flavor and is typically used in light dishes or as a garnish in some traditional preparations.

Description

Kili Meen, or parrot fish, is known for its vibrant colors and firm, white flesh. Its taste is mild and slightly sweet, making it a versatile fish that pairs well with a range of spices. Parrot fish is often grilled, fried, or added to curries for a flavorful meal. The meat remains tender when cooked and is especially popular in tropical coastal cuisines.

Nutritionally, parrot fish is a good source of protein and contains essential vitamins and minerals such as vitamin A and omega-3 fatty acids. These nutrients help promote good eyesight, healthy skin, and cardiovascular health.